- Видео 25
- Просмотров 7 857 827
MANIX
Индия
Добавлен 21 дек 2018
Hello people !
Welcome to MANIX.
In this channel you'll get to learn:
-beginner and advance level Martial Arts
-beginner and advance level Calisthenics
-Various Self Defense techniques which will help you to defend yourself in difficult situations
-Body building exercises which you can do at home without going to the gym
-the proper diet plan
If you are not feeling motivated enough to start your workout, then its the best place for you, as we will create motivational workout videos also. Apart from this, We will also make fight sequences for your entertainment.
So, don't forget to subscribe our channel for regular updates. We will teach you in the best way possible. If you have any queries, feel free to mail or message us. Stay Fit, Live Healthy !
Jai Hind !
Welcome to MANIX.
In this channel you'll get to learn:
-beginner and advance level Martial Arts
-beginner and advance level Calisthenics
-Various Self Defense techniques which will help you to defend yourself in difficult situations
-Body building exercises which you can do at home without going to the gym
-the proper diet plan
If you are not feeling motivated enough to start your workout, then its the best place for you, as we will create motivational workout videos also. Apart from this, We will also make fight sequences for your entertainment.
So, don't forget to subscribe our channel for regular updates. We will teach you in the best way possible. If you have any queries, feel free to mail or message us. Stay Fit, Live Healthy !
Jai Hind !
LEARN HOW TO DEFEND YOURSELF AGAINST ROUND HOUSE KICK IN A STREET FIGHT
This is the best tutorial on how to defend against Round House Kick charged by opponent in Street Fight or Sparring. In Simple steps you can learn this Round House Kick Application at home, all you need to do is keep practicing this with your friend or any partner with precaution as discuss in the Video.
Any opponent can be smashed easily by applying this technique within few seconds, with all dedication this technique can perfection in a week’s time.
Watch my video on Full Body Warm Up: ruclips.net/video/b2elEjDiQI8/видео.html
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FOLLOW OUR CHANNEL ON SOCIAL MEDIA FOR REGULAR UPDATES
INSTAGRAM: manixclub
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Any opponent can be smashed easily by applying this technique within few seconds, with all dedication this technique can perfection in a week’s time.
Watch my video on Full Body Warm Up: ruclips.net/video/b2elEjDiQI8/видео.html
----------------------------------------------------------------------
FOLLOW OUR CHANNEL ON SOCIAL MEDIA FOR REGULAR UPDATES
INSTAGRAM: manixclub
TWITTE...
Просмотров: 6 653
Видео
DETAILED EXPLANATION ON HOW TO DO FRONT HANDSPRING | MANIX | 2019
Просмотров 4,8 тыс.5 лет назад
This is a tutorial video on how to do Front Handspring. We have explained it in 5 basic steps. Watch the video carefully and follow the precautions. Make sure to do the warm up exercises before doing handspring. FOLLOW OUR CHANNEL ON SOCIAL MEDIA FOR REGULAR UPDATES INSTAGRAM: manixclub?... TWITTER: manixclub Watch our video on Full-Body Warm Up: ruclips.net/video/b2e...
NO GYM? NO PROBLEM. Build up your SHOULDERS at HOME | MANIX | 2019
Просмотров 4,1 тыс.5 лет назад
This is a tutorial video on Shoulder workout. For this workout you don't need to go to the gym or any other fitness center. You just have to take a pair of dumbbells and perform the exercises which are explained in the video. Form is very important in doing any exercise. Follow the instructions and start building your shoulders at home. If you are a beginner then start with light weight, and th...
Best Tutorial on how to do HAND-WALK | MANIX | MARTIAL ARTS & CALISTHENICS | 2019
Просмотров 2,9 тыс.5 лет назад
This is a tutorial video on Hand Walk. Don't skip any step which is explained in the video above. We have tried to explain in the best and easiest way possible. Make sure you do warm before practicing handstand or hand walk. Don't do more than 10 minutes a day. Keep progressing gradually and follow the precautions. If you have any questions regarding this video, then you can mail us on our gmai...
LEARN TO DEFEND YOURSELF AGAINST BACK BEAR HUG OVER THE HANDS (PART-1) | MANIX | 2019
Просмотров 4 тыс.5 лет назад
This is a tutorial video on how to defend against back bear hug over the hands. People face situations like this, especially girls. Therefore, we have made this video, explaining all the possible techniques. Watch the video again and again and follow the instructions. Don't hurt yourself while practicing. Take care of your partner and don't forget to follow the precautions. This is part one, we...
MEDITATION LESSON 1 | MANIX | MARTIAL ARTS & CALISTHENICS | TUSHAR SINHA & DEVA | 2019
Просмотров 4,8 тыс.5 лет назад
This is a tutorial video on how to meditate. If you have never done meditation before, then do watch the video till end. This video is based on chanting meditation. We will keep uploading different kind of meditation videos in future. Listen this beautiful mantra: ruclips.net/video/Gx-bNs4zHP0/видео.html FOLLOW OUR CHANNEL ON SOCIAL MEDIA FOR REGULAR UPDATES INSTAGRAM: manixclub?...
LEARN HOW TO CRUSH YOUR OPPONENT IN A STREET FIGHT | MANIX | 2019
Просмотров 4,7 тыс.5 лет назад
This is a tutorial video on self-defense. In this video we have explained, how to defend against a punch, or slap, or even knife attacks. The technique is applicable for any street fight. Practice this technique atleast 100 times to master it. But always keep in mind the precautions. Don't hurt yourself, or your partner. Watch the video again and again to grasp the technique and then apply it c...
INCREASE YOUR CHEST SIZE AT HOME BY DOING THESE EXERCISES | MANIX | 2019
Просмотров 2,9 тыс.5 лет назад
This video is on chest workout, which you can do at home. Here I have described each exercise in detail. Flat Bench Dumbbell Press: With dumbbells, each side of your body must work independently, which recruits more stabilizer muscles; dumbbells are harder to control than a barbell. Dumbbells also allow for a longer range of motion than the barbell bench press, both at the bottom and top of the...
KUNG-FU TRAINING: LEARN HOW TO DO FRONT KICK | MANIX | Tushar Sinha | 2019
Просмотров 3,7 тыс.5 лет назад
This is a tutorial video of how to do front kick. Front kick is known as 'Tan ti tui or Tan tui' in Chinese. "TUI" means "KICK". Straight kick is known as 'Than tui' in Chinese. You have to practice front and straight kick daily. Start with 25 kicks with each leg and gradually increase the repetition. If you want to place the kick at face level, as it has been shown in the video, you need to pr...
LEARN HANDSTAND IN 5 EASY STEPS | MANIX | Martial Arts and Calisthenics | 2019
Просмотров 3,2 тыс.5 лет назад
This video is a tutorial on how to do handstand. We have explained all the required steps for a beginner to perform handstand. Anyone who wants to learn handstand should watch this video till end and follow the precautions as explained in the video. Handstand is a very good calisthenics exercise, which will help you to increase the strength of your hands, wrists arms, shoulders, core,etc. It is...
Om Mani Padme Hum Original Meditaion Music
Просмотров 8 млн5 лет назад
Om Mani Padme Hum Song | Original Extended Version | Relaxing Tibetan Meditation Music Highlights: "Om Mani Padme Hum" is an ancient mantra that is related to the bodhisattva of compassion, Avalokiteshvara, and with therefore the Dalai Lama, who is considered to be an incarnation of Avalokiteshvara.
YOUR FORM IS NOT RIGHT. Learn the correct way to do SQUATS | MANIX | Deva | 2019
Просмотров 2,6 тыс.5 лет назад
Squats are very good exercise with many benefits. This exercise will increase your legs strength, flexibility and size. There are various types of squats. This video is on normal squats. Learn the correct form and several benefits of performing squats daily. FOLLOW OUR CHANNEL ON SOCIAL MEDIA FOR REGULAR UPDATES INSTAGRAM: manixclub?... TWITTER: manixclub For BUSINESS...
NOT ABLE TO DO FRONT FLIP? WATCH THIS VIDEO TILL END | MANIX | Tushar Sinha | 2019
Просмотров 3,3 тыс.5 лет назад
This is a tutorial video of front flip on trampoline. In this video I have explained the warm up required for front flip. Here I have explained 5 basic steps that are required before you do the front flip. STEP 1 Front Roll: Do this by protecting your head from touching the ground, as I have explained in the video. You have to repeat this step at least 50 times if you are a beginner. STEP 2 Dia...
Self-Defense against Hair Grab | MANIX | Martial Arts and Calisthenics | 2019
Просмотров 3,9 тыс.5 лет назад
This video is based on the self-defense technique against hair grab. Many people face problems of hair grab while on streets or somewhere else, especially women. We have demonstrated self-defense against both types of hair grab, i.e., Front and Back. Please watch the video till end and practice the technique carefully with your friend/partner. Keep in mind the precautions, and don't hurt yourse...
Learn Frog Jump and its benefits | MANIX | Martial Arts and Calisthenics | AMIT VERMA | 2019
Просмотров 24 тыс.5 лет назад
What is frog jump? It is an effective movement and is easy to do. You don’t have to go to the gym or somewhere spacious. This exercise takes up little space and can maximize the calorie burn within a couple of minutes. It is intense, innovative and something that will elevate your heart rate like never before! How Should You Do It? To burn off the extra calories and shed those pounds, you need ...
KRAV MAGA SELF DEFENCE TECHNIQUE | MANIX | Martial Arts and Calisthenics | Tushar Sinha and Deva
Просмотров 5 тыс.5 лет назад
KRAV MAGA SELF DEFENCE TECHNIQUE | MANIX | Martial Arts and Calisthenics | Tushar Sinha and Deva
DO THIS TO INCREASE YOUR LEG STRENGTH!! | MANIX | Martial Arts and Calisthenics | AMIT VERMA | 2019
Просмотров 2,7 тыс.5 лет назад
DO THIS TO INCREASE YOUR LEG STRENGTH!! | MANIX | Martial Arts and Calisthenics | AMIT VERMA | 2019
TRICEPS workout at Home | MANIX | Martial Arts and Calisthenics | 2019
Просмотров 2 тыс.5 лет назад
TRICEPS workout at Home | MANIX | Martial Arts and Calisthenics | 2019
PUSH UP TUTORIAL FOR BEGINNERS | MANIX | Martial Arts and Calisthenics | Tushar Sinha | 2019
Просмотров 1,9 тыс.5 лет назад
PUSH UP TUTORIAL FOR BEGINNERS | MANIX | Martial Arts and Calisthenics | Tushar Sinha | 2019
BICEPS workout at Home | MANIX | Martial Arts and Calisthenics | 2019
Просмотров 2 тыс.5 лет назад
BICEPS workout at Home | MANIX | Martial Arts and Calisthenics | 2019
LEARN FULL BODY WARM UP | MANIX | Martial Arts and Calisthenics | Tushar Sinha | 2019
Просмотров 5925 лет назад
LEARN FULL BODY WARM UP | MANIX | Martial Arts and Calisthenics | Tushar Sinha | 2019
FIGHT SEQUENCE 1 | MANIX | Martial Arts and Calisthenics | TUSHAR SINHA & AMIT VERMA | 2019
Просмотров 1,7 тыс.5 лет назад
FIGHT SEQUENCE 1 | MANIX | Martial Arts and Calisthenics | TUSHAR SINHA & AMIT VERMA | 2019
OUTDOOR Crossfit & Endurance training | MANIX | Martial Arts and Calisthenics | Dev | 2019
Просмотров 3,2 тыс.5 лет назад
OUTDOOR Crossfit & Endurance training | MANIX | Martial Arts and Calisthenics | Dev | 2019
OUTDOOR Strength WORKOUT & KUNG-FU pattern | MANIX | Martial Arts & Calisthenics | Amit Verma | 2019
Просмотров 2,9 тыс.5 лет назад
OUTDOOR Strength WORKOUT & KUNG-FU pattern | MANIX | Martial Arts & Calisthenics | Amit Verma | 2019
ULTIMATE Full body HARDCORE WORKOUT | MANIX | Martial Arts and Calisthenics | Tushar Sinha | 2019
Просмотров 3,4 тыс.5 лет назад
ULTIMATE Full body HARDCORE WORKOUT | MANIX | Martial Arts and Calisthenics | Tushar Sinha | 2019
This video was off line for a couple weeks. Really happy it’s back. It’s part of my daily routine. Peace and blessings to you all 🙏🏽
Aa.msftyys❤❤❤❤❤❤
Om Mani Padme Hum
Om Mani Padme Hum
O Pp P
Nam mô a di đa phât
❤❤❤❤🙏🙏💙💙💚💚
Om Mani Padme Hum
ini yang aku cari 😭aku suka lagu ini
A DI ĐÀ PHẬT🙏🙏🙏🙏🙏🙏🙏🙏
Om Mani Padme Hum
Yup
Djnm
Om Mani Padme Hum Original Meditaion Music
Om Mani Padme Hum
Om Mani Padme Hum
Buddam saranam gachhyami 🙏🙏🙏🙏🙏🙏
Since 2020❤
I'm atheist ⚛️ but i like this song
Xin đừng quảng cáo ạ
ॐ मनेपबेहुम
I am Hindu but u am listening this dality routine in morning time
❤❤❤❤❤❤ Happy birthday to
Om Mani Pema Hugh 🎉🎉❤❤❤🎉🎉
Con xin Phật từ bi gia hộ cho con của con cắt được cơn sốt . Ăn ngoan ngủ ngoan
Om Mani Padme Hum
JAI SAI RAM!🕉🕉🕉🌷🌿🌾🍀🌺🌲🪴🌱🏵🌴🌼🌻💐🌹🙏🙏🙏
Om Mani Padme Hum
❤❤❤❤
Om Mani Padme Hum
❤
Om Mani Padme Hum
❤😂🎉🎉
Om Mani Padme Hum
❤❤❤❤
Om Mani Padme Hum
Nam mô a Di Đà Phật
Om Mani Padme Hum
Om Mani Padme Hum
Om Mani Padme Hum
Om Mani Padme Hum
Nam Mô Quan Thế Âm Bồ Tát Om Mani Pad Me Hum
❤❤❤om ma ni pad me hum 1008 lan
Om Mani Padme Hum
Om Mani Padme Hum
Om Mani Padme Hum
Câu xin đức Phật gia hộ cho gia đình chúng con . bình an . quá nguy thành an quá Hun thành cát . tiêu trừ cái rủi mang đi vận mai kéo đến .nam mô bổn sư thích ca mâu Ni Phật nam mô a Di Đà Phật
Om Mani Padme Hum
Om Mani Padme Hum